Night sweats - Revival Medical Clinic

What is night sweats?

Night sweats refer to excessive sweating during sleep. They are a common symptom that can have many different causes, ranging from lifestyle factors to underlying medical conditions.

Some key things to know about night sweats:

• They involve drenching sweating that requires changing clothes or bedding. A slight dampness from warmer weather doesn't qualify as true night sweats.
• They can occur every night or intermittently. Frequency varies by underlying cause.
• Both men and women can experience them, but they are more common in women, especially at menopause.
• Potential causes include infections, hormone changes, medications, anxiety disorders, cancer, and sleep disorders, among others.
• Diagnosis involves a medical evaluation to pinpoint the reason for excessive sweating. Doctors consider factors like personal and family medical history, accompanying symptoms, and lifestyle habits.
• Treatment depends on the cause but can include lifestyle changes, medications, hormone therapy, or treating underlying conditions.

Common Causes

• Menopause - Dropping estrogen levels often trigger hot flashes and night sweats in women. They tend to improve over time.
• Anxiety disorders - Stress and anxiety can activate sweat glands and influence temperature regulation.
• Idiopathic hyperhidrosis - This condition causes intense, unexplained sweating.
• Hormone disorders - Issues with the thyroid, pituitary gland, or other hormone imbalances can all prompt heavy sweating.

When to See a Doctor

Consult your physician if:

• Night sweats begin suddenly or severely
• They occur along with unexplained weight loss or fever
• They interfere significantly with sleep or daily life

Managing Night Sweats

Home treatment strategies include:

• Keeping the bedroom cool and well-ventilated
• Wearing light, absorbent night clothes
• Avoiding spicy foods, caffeine, alcohol, and strenuous exercise before bedtime
• Using relaxation techniques to reduce stress and anxiety

Medications may be prescribed in more stubborn cases. Treating underlying conditions can also help resolve associated night sweats.

For further assistance or personalized treatment, please consult with the healthcare professionals at Revival Medical Clinic.